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Admin13.07.2021

Prolonged Fasting 101: How To Do It & What Are The Benefits?

After losing a lot of weight and then eating and staying at the same weight will I lose athletic performance by a lot or will after I eat and my performance will go back to before and I retain the same weight loss gained after fasting? My friend Dave and I not at all following fasting best practices with a big feast to celebrate the end of a 5-day fast.
Admin03.07.2021

r/Water_Fasting

I see a lot of people recommending adding electrolytes to their water but have never seen anyone recommend drinking electrolyte water.
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Admin23.08.2021

Water fasting: A highly actionable and science

Thank you so much for all of this information! The liver and other organs each play a role in the body's homeostasis.
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Admin13.09.2021

The Ultimate Guide to 30 Day Water Fast Results

Sleep disturbances are common for the first few days.
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Admin30.06.2021

Fasting 101: How to Break a Long Water Fast

Your body will get stronger and healthier through each fast.
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Admin14.07.2021

Fasting 101: How to Break a Long Water Fast

I have very strong stomach muscles.
Admin10.09.2021

Water Fasting: 12 Strategies to Prepare Properly

Try drinking some bone broth.
4701
Admin12.07.2021

Water Fasting 101: How to Do It, Benefits, Dangers and More

This is what happened: day1-generally fine a smidge hungry ; day2-starving sucked on a licorice tea bag in the car while my family ate burgers!! All calories, whether fat or carbs or protein, count toward 3,500 calories per lb.
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Admin20.07.2021

r/Water_Fasting

Thanks for the tips in your article Chris.
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